Can Cats Eat Arugula? Vet-Reviewed Facts & FAQ

by beaconpet

If you’ve ever wondered whether or not cats can eat arugula, we have good news for you! Arugula is safe and healthy for cats to consume, but there are a few things to keep in mind. While cats are primarily carnivores and do not require much plant matter in their diet, including a small amount of arugula can provide them with some essential nutrients. In this article, BEACONPET will dive into the facts and frequently asked questions about feeding arugula to your feline friend. From the risks and benefits to how to properly serve it, we’ve got you covered. Read on to discover everything you need to know about cats and arugula!



Is Arugula Bad for My Cat?

When it comes to feeding your cat, it’s natural to wonder if certain human foods are safe for them to eat. Arugula is a leafy green vegetable that has gained popularity in recent years, and you may be curious about whether or not it is safe for your feline friend. The good news is that arugula is not toxic to cats and can be fed to them in moderation. However, there are a few risks and considerations to keep in mind before incorporating arugula into your cat’s diet.

Cats are obligate carnivores, which means that their bodies are designed to thrive on a diet consisting primarily of animal-based proteins. While arugula is safe for cats to consume, it is important to remember that they do not require much plant matter in their diet. Feeding your cat too much arugula or any other plant fibers can lead to an upset stomach, causing symptoms such as diarrhea and vomiting. It is also crucial to wash arugula thoroughly before feeding it to your cat, as it may contain residual pesticides that can be harmful to their health. Additionally, if the arugula has any salad dressing on it, it should not be given to your cat, as the added ingredients can be unhealthy for them.

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Is Arugula Good for My Cat?

Now that we’ve addressed the risks associated with feeding arugula to cats, let’s explore the potential benefits it can offer to your feline friend. Arugula is rich in several nutrients that can contribute to your cat’s overall health and well-being when consumed in moderation.


Calcium is an essential nutrient for cats, as it helps maintain strong teeth and bones. While cats primarily obtain calcium from animal sources such as bones, fish, and milk, a small amount can also be derived from leafy greens like arugula.

Folic Acid

Arugula contains folic acid, which is another important nutrient for cats. Folic acid helps with the synthesis of DNA, the formation of red blood cells, digestion, and immune system function. It can be found in various foods, including arugula.



Potassium is a crucial mineral that works alongside sodium to regulate various body functions. Cats require potassium for the proper functioning of their nerves and heart. Imbalances in potassium levels are common in cats with kidney disease.

Vitamins & Antioxidants

Arugula is packed with vitamins and antioxidants that are beneficial for your cat’s immune system. These nutrients play a vital role in maintaining overall health and protecting the body against free radical damage.


Fiber is important for maintaining a healthy digestive system in cats. It can help alleviate issues such as constipation or diarrhea by ensuring the proper balance of water in the digestive system. Fiber can also aid in expelling toxic chemicals more efficiently, reducing the risk of colon cancer.

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Low Sugar

Feeding your cat arugula is a great option if you’re concerned about their weight. Arugula is low in sugar and will not contribute to weight gain, making it a suitable choice for cats that may need to shed some pounds.

How to Feed

How to Feed

How Can I Feed My Cat Arugula?

Introducing arugula to your cat’s diet can be a nice change of pace from their usual cat grass or catnip. Most cats naturally enjoy chewing on grass, which can aid in their digestion. To feed your cat arugula, ensure that you wash it thoroughly to remove any pesticides or harmful substances. If your cat enjoys arugula, you can offer them a couple of leaves per week as a treat or dietary supplement. However, it is important to remember that the majority of your cat’s diet should consist of animal proteins, as they are obligate carnivores.


In conclusion, arugula is safe for cats to eat in moderation, but there are some risks and considerations to keep in mind. While arugula is non-toxic, feeding your cat too much of it or any other plant fibers can lead to digestive upset. It is important to wash arugula well and avoid giving your cat any leaves with salad dressing on them. On the positive side, arugula offers several potential benefits to your cat’s health, including the provision of calcium, folic acid, potassium, vitamins, antioxidants, fiber, and low sugar content. To introduce arugula to your cat, offer them a few leaves per week as a treat, while ensuring that the majority of their diet consists of animal-based proteins.

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About the Author

Christian Adams is the Director of Editorial at Pangolia and the Editor-in-Chief at Catster. With his passion for animals and love for writing, Christian has been involved in the publishing industry for most of his adult life. He resides in the Philippines with his wife, son, and four rescue cats. As a pet owner himself, he understands the importance of maintaining a cat’s health and happiness through proper nutrition.

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